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Therapy the way it was meant to be.

In-person therapy has never been this easy, affordable, and accessible. Book online today.

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How to get started

Simple, accessible, top-tier therapists.

Pick your therapist

Find your local office, browse provider profiles and availability.

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Free 15-minute consult

Schedule a virtual call to make sure you found the right fit.

Book a consult

Start therapy

In-person or via telehealth. 60-minute session to dive deep.

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Swipe to see our Downtown Raleigh office >

A photo of our building's main lobby when entering from Fayetteville Street. This very large entryway has a manned security desk approximately 20 feet into the lobby to the left, where you can ask for assistance.
A photo of our building's main lobby elevators. There are 8 total. They will go to all floors.
A photo of our office suite's front desk. It is directly in front of the entrance to our office suite. It is manned from 8am-5pm with a receptionist to greet you and show you to the waiting area.
A photo of our office suite's waiting area. There are 4 individual chairs, two on each side, with small end tables between each set. There is a small TV which plays the news.
A photo of our therapy office in our office suite. It contains two individual chairs. One is an armchair for the therapist on the right side of the room, and the other chair is a recliner with an ottoman in front of it for the patient on the left. Th
A photo of our meeting room, where we hold group or family sessions. There are 10 chairs around a large meeting table. There is a small table to the far back right of the room with refreshments.
A photo of the front of our building at 421 Fayetteville Street, Raleigh, North Carolina.

Services at a glance

Quick scan of what we offer.

Medical Diagnosis Support

  • Women’s & men’s health
  • Chronic illness support
  • Caregiver resilience

Psychological Evaluations

  • FMLA / STD letters
  • Pre-surgery evals
  • EAP & accommodations

Play Therapy (Children & Teens) New

  • Ages 0–17
  • In-office & in-home
  • Parent coaching

Couples Therapy

  • Marriage & relationships
  • EFT & Gottman
  • LGBTQIA+ & poly/open

Depression & Anxiety

  • Anxiety, panic, grief
  • Daily coping skills
  • Evidence-informed plans

Substance Use & Addiction

  • Alcohol & substances
  • Dual-diagnosis support
  • Relapse prevention

Trauma & PTSD

  • Acute & complex
  • Somatic & mindfulness tools
  • Stabilization & resilience

Healing & Empowerment

  • Trauma-informed care
  • Confidence & identity
  • Skills for wellbeing
Book Online Now

Our locations

Visit us in-person OR choose telehealth. More offices launching soon.

For Providers: practice, supported.

Keep autonomy with turnkey operations—space, EHR, scheduling, marketing lift, and a community of referral partners.

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Own your practice

  • Your own NPI/EIN, bank account
  • Full rates, no middleman cuts
  • Credentialing in your name

What's included

  • Professional office & amenities
  • Business services & support
  • Custom profile & community referrals

High-end spaces

  • Premium offices and scalable options
  • Build at your own pace
  • Transparent flat rate pricing
We provide workspace and business services for independent practice owners.

Experts you can trust

Rigorously vetted providers equipped with research-backed tools and training to support your journey.

Clinical quality

  • Licensed providers in good standing
  • Supervision & peer consultation
  • Ethical, evidence-based practices

Privacy & security

  • HIPAA-compliant EHR & telehealth
  • Private online scheduling
  • Clear fees & insurance info

Inclusive care

  • Affirming, culturally aware practice
  • In-person & telehealth options
  • Choose the therapist that fits you
Meet our therapists Explore services
This site is informational and not a substitute for medical advice. We do not publish patient testimonials or guarantee outcomes.
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Events to match your vibe and find your tribe.

We host fun, unique, mindful pop-up events. Immerse yourself and try new things with like-minded people. Get notified for events that resonate with you.

From the Journal

Reserve time for you.